Meditation
Meditation transforms your thoughts into the symbolic messages that are the keys to manifesting your dreams into reality.
It creates a direct line of translation to your unconscious mind which is the driver to what you experience in your life. Change and heal your driver and the world becomes what you want it to and what you have always dreamed of.

Through meditation you can heal deep seated pain and trauma from your past so you can have a bright and wonderful future.

Experience the beauty of connecting to the intuitive gifts that we all have that are just waiting to be awakened within us all now.

Practical Meditation

Practice sitting comfortably and drawing your attention to your breath. Imagine that with every breath you are breathing in oxygen that fuels a flame in your heart.
Allow that flame to increase in size to fill your chest, your whole upper body, your entire body, stretching out to fill your aura, the space around you.

Your can light a tea candle in front of you to help you with the visualisation and as you progress allow your eyes to close and be filled with a flame of energy that burns away all energy that does not serve you and energizes your entire body as well as strengthening your protective layer around you.

Intuitive Healing Systems 1 Day course teaches you the metaphors of the unconscious mind to assist you in understanding how to meditate.